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Domestic Violence Among Indian Families and its Impact on the Brain
In Indian families, domestic violence often hides behind cultural norms. This blog reveals shocking statistics and its impact on the brain.
A Journey of Embracing Dark Skin
Discover how a young Indian woman overcame colorism, societal pressures, and found self-worth. Learn about her struggles, resilience, and the path to self-love.
Grief Explained: How our brains process loss
Discover the emotional and neurological aspects of grief, how rituals aid in healing, and why it’s okay to take your time.
Craving Connection: A Scientific Look at Why We Feel Lonely
Dive into the neuroscience of loneliness and discover why our brains crave real connection.
The scripts we follow: Understanding our childhood conditioning and its impact on mental health
Explore the world of life scripts—understand what they are, how childhood experiences shape them, and discover their profound impact on mental health
Mental health counselling unmasked: what happens behind the scenes?
Explore the process behind mental health counselling
Navigating Mental Health as an Indian Expat: The Quest for Culturally-Sensitive Therapy
Learn why there is a new psychological framework needed for Indian expats abroad
Psychotherapy: Reshaping Your Brain for Positive Mental Health
Learn how psychotherapy can reshape your brain for positive mental health