Grief Explained: How our brains process loss
Discover the emotional and neurological aspects of grief, how rituals aid in healing, and why it's okay to take your time.
Figuring out your identity after the big fat indian wedding
Explore the identity struggles women face after marriage, from navigating family ties to redefining your place in the world.
The scripts we follow: Understanding our childhood conditioning and its impact on mental health
Explore the world of life scripts—understand what they are, how childhood experiences shape them, and discover their profound impact on mental health
Navigating Mental Health as an Indian Expat: The Quest for Culturally-Sensitive Therapy
Learn why there is a new psychological framework needed for Indian expats abroad